A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.
The doctor explains B12 sources from a vegetarian diet, who needs them most, and how to incorporate them into a daily diet ...
With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...
Jacqueline Fernandez says going vegetarian improved her skin, digestion and weight. Experts explain how plant-based diets ...
Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...
Why it’s Vogue-approved: Each 1ml serving of Pure Encapsulations’ vitamin B12 supplement provides 1,000mg of bioavailable ...
Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or ...
A global study of 48,000 children finds vegetarian and vegan diets may lack key nutrients like vitamin B12, calcium and zinc, ...
The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...
Vitamin D, also known as the 'sunshine vitamin', is an essential nutrient, which helps you maintain bone health, fight ...
A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...
Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...