The focus on children’s intake has increased amid America’s long-running protein obsession and the fear that no one is ...

With nutrition, like fashion, the classics always come back. So while fad diets claim to be the next great fix, there's ...

Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily ...

Have you noticed, in. recent years that almost everyone, it seems, is on some kind of diet? After the Atkins diet, we have ...

Fad diets are popular eating plans that promise quick weight loss. With obesity rates in the U.S. rising to nearly 42% between 2017 and 2022, it’s no surprise that about ...

A researcher who has lived and worked with hunter-gatherer tribes said we can learn from premodern societies how to live ...

PM Modi’s birthday is a celebration of discipline and wellness. His vegetarian lifestyle is more than a choice—it’s a lesson in health, balance, and energy for all.

India is facing a silent but fast-growing crisis: obesity. Recent national surveys and peer-reviewed studies show a clear trend: a large and growing proportion of Indians carry excess body fat, and ...

Omega-3 fatty acids are healthy fats that play an important role in maintaining overall health and well-being. Since our bodies cannot produce omega-3 on their own, they must be obtained through food ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

If you're like most Americans, there's a pretty good chance you've spent at least one lunch break at Chipotle, scarfing down a burrito the size of your head. And that means you've probably returned to ...

If I had a nickel for every nutrition myth I’ve ever heard, I would have quite the pile of nickels. Some myths are based on outdated information, some on misinformation or misunderstandings, and ...