A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

True to its name, the MIND diet can help improve your cognitive health. Reviewed by Dietitian Jessica Ball, M.S., RD This ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Make sure to consult your doctor to find the right diet and exercise plan for you. Although named the best diet of 2024, the Mediterranean diet is not for everyone. Talk to your doctor before ...

There is no single set eating plan for the anti-inflammatory diet. You can mix it up and tailor it to your family's tastes and needs. But there are certain guidelines to help you make healthy choices.

Nagpur: Union minister for transport and highways Nitin Gadkari advocated producing a hybrid of the famed Spanish Valencia ...

This article reviews what you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat, and a sample meal plan. What is a whole-foods ...

Learn more The best family cell phone plans help groups manage data usage and payments for several lines under a single account. If your family (or group of friends) wants to stick to a major ...

Before trying a flexitarian diet, it's best to understand which fruits and vegetables may cause digestive problems. Consult a dietitian for the plan best for you. Zelman says one challenge of the ...

While the diet is definitely not restrictive, you’ll need to figure out portion size and calories on your own so you don’t overdo it. (Here’s what 1,200 calories looks like on the plan.) ...