New research shows preserving cardiac vagal innervation—especially the right vagus nerve—helps protect heart cells and slow ...
The secret to a healthier and "younger" heart lies in the vagus nerve. A recent study coordinated by the Sant'Anna School of ...
Maintaining the heart’s connection to the vagus nerve may be a key defense against cardiac aging. Researchers showed that ...
An international study led by Sant’Anna School of Advanced Studies and published in Science Translational Medicineshows that ...
Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.
Pulsetto is a non-invasive vagus nerve stimulation device designed to support stress balance, sleep readiness, and nervous ...
New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. It seems like there’s an at-home device for every wellness concern these days, from ...
Learn how opening a book and turning the page could be the answer to resetting your vagus nerve and your parasympathetic nervous system from experts who outline the neurological reasons why scanning p ...
A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.
Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...