Helping you find the honest truth about fitness gear and supplements to stop you wasting your hard-earned money! I'm Stuart Patrick, founder of ListedFit. I cut through the marketing hype to ...

Life Health and Fitness 11 Simple, Science-Backed Ways to Spark Joy and Boost Mood Celebrate the wins and prioritise what makes *you* happy.

I’ve written before about Belfast’s street preachers but make no apology for returning to the subject. What I used to think was a problem is now becoming a plague.

Rishikesh/Dehradun, Jul 9 (PTI) After questions were raised about the fitness of the car used for the jungle safari of Uttarakhand Chief Minister Pushkar Singh Dhami in the Corbett Tiger Reserve, the ...

Get ready to sweat and sculpt your abs in this standing split routine! This workout is designed to fire up your core, boost your heart rate, and leave you feeling strong and energized. No ...

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