Gut health expert Dr Arpit Bansal says signs of gut inflammation, such as persistent bloating and sleep disturbances, should ...

Discover effective natural remedies to alleviate an upset stomach, including the use of teas, dietary changes, yoga, and more for digestive relief.

Sipping coffee immediately after meals can hinder digestion and nutrient absorption, experts warn. Coffee stimulates stomach ...

Across Britain, sleepless nights drain energy, patience and pay. A quiet mineral is climbing bedside tables this winter.

Sugary drinks and food When you have diarrhoea, sugary drinks and food like soda, cordial, cake, and desserts with too much ...

“It leads to compounding issues, obesity being one of the biggest ones,” he says. “It can also lead to heart and vascular ...

While kiwis offer a wealth of vitamins and fibre, overconsumption can lead to issues. Be aware of potential allergic ...

Sleepless nights haunt millions, yet a quiet shift in bedside habits hints at relief hiding in plain sight. From pharmacy counters to workplace chats, ...

Dogs seem to love the size and crunchy texture of the treats. Humans love that Milk-Bone claims the treats help freshen ...

The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.

Mariska Hargitay revealed why she playfully calls her and husband Peter Hermann's kids August, 18, Amaya, 14, and Andrew, 13, ...

Discover how CoQ10 fuels your body’s energy systems, protects against oxidative damage, and supports heart and metabolic ...