On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...

Once you’ve been bitten by the hiking bug, it’s pretty much impossible to stop, even if you live in cold-weather climates ...

Dr. Roy Meals takes a break from his walk to talk with Louis Lee, owner of JD Hobbies Store, along West 6th Street in ...

We’ve all heard the saying, “opposites attract.” And it’s true, relationships can really shine when couples take an interest ...

My ski skin fell off four times in one day. I folded it and placed it under my armpits and against my belly button to thaw it ...

For a trail sweeter than a Georgia peach, look no further than Providence Canyons Trail, a 1.8-mile trek in the beating heart ...

And on Sunday, the McClung men reached the camp, likely making David the eldest person in the world to complete the rigorous ...

The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of ...

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