Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

Given the impact depression has on sleep, it’s no wonder a common symptom of MDD is exhaustion. When you’re dealing with ...

A new study reveals that in girls, symptoms of inattentive-type ADHD significantly increase the likelihood of developing ...

Insomnia, depression, and anxiety are the most common mental disorders. Treatments are often only moderately effective, with ...

New research shows that low-intensity focused ultrasound can safely target the amygdala and significantly reduce symptoms of ...

Lifestyle stress has made anxiety a part of our lives. But when do you know that it has become severe enough to warrant ...

A pioneering sound wave therapy that targets the brain’s emotional control center has shown powerful results in reducing symptoms of depression, anxiety, and PTSD — all without surgery or medication.

Anxiety disorders are common, treatable mental health conditions that can impact daily life and require professional ...