Toxic individuals with a victim mentality can drain your energy and empathy. They’ll often use guilt as a tool to manipulate, making you feel like it’s your duty to fix their problems. Over time, this ...

It was discovered in a 2018 Journal of Personality and Social Psychology study that individuals who embraced their negative emotions had lower depression and anxiety levels than individuals who ...

Love can be beautiful, but not every relationship is healthy. Sometimes, we get so emotionally attached that we ignore the ...