Greater trochanteric pain syndrome is still mostly called “trochanteric bursitis,” despite the fact that the hip bursa really isn’t inflamed. But this condition does sound like your diagnosis.

Half were randomized to eating a Mediterranean diet with no restrictions on calories and no requirement to exercise. The other half were encouraged to walk for a minimum of 45 minutes per day six ...

These breath control exercises will help you unlock your full potential as a performer, both onstage and off. First, you’ll want to adjust the way you think about breathing. Hold your lips a bit ...

Herald file photo - New funding as part of the federal government's Reaching Home strategy is hoped to enable Wood's Homes to do even more to help young people in Lethbridge. New funding means ...

New funding means Wood’s Homes is able to do even more to help young people in Lethbridge. The social service organization recently received $25,000 as part of the federal government’s ...

Four U.S. soldiers went missing during tactical training in Lithuania, not far from its border with Belarus, officials said Wednesday. The soldiers were in a training area near the town of ...

Pain from a pinched nerve in the neck can make people reluctant to exercise. However, movement may help reduce or relieve pain. A person with a pinched nerve in the neck may experience tingling ...

How trading Luka Dončić led to one of the bleakest stretches for any fanbase in modern sports history By Andy Scholes and Kyle Feldscher , CNN 6 minute read ...

President Donald Trump announced a 90-day pause on tariffs for some countries. However, Trump not only left tariffs in China in place but actually raised them. Apple had been one of the hardest ...

Rep after rep of the same few exercises can get boring—and when it does, sometimes exercisers can get a bit too creative when it comes to finding new takes on stale exercises. Usually ...

“I believe a lot of it comes from sitting,” Cody Mooney, managing partner at stretching app Pliability, tells me. “Any time we do something for a long period of time there will be ...

Incorporating daily stretches into a routine can significantly enhance energy levels for beginners. Stretching helps improve blood circulation, increase flexibility, and reduce muscle tension ...