The 40-year-old shared snaps of the glamorous look on Instagram after the event, posing in a bright purple sequined dress by ...

A well-rounded ab workout will strengthen your core, tone your midsection and help prevent and reduce back pain.

Forget crunches and curls — target these overlooked muscles to build real definition, boost metabolism, and sculpt an ...

Dreaming of firm and defined arms, but weights aren't your thing or you're looking for a gentler yet effective alternative?

A fitness coach has shared a 3-step arm workout routine, and said that it 'actually works'. By following these tips shared by a fitness coach and consistently working out, you can achieve toned ...

If you're here, chances are you're one of those fabulous women over 50 looking to stay active, feel strong, and let's be honest, rock some seriously toned arms! It's fantastic that you're interested ...

Losing fat from your arms and toning them can sometimes be challenging. However, doing the right exercise can help you immensely. Fitness coach Patrick Hong shared his '3-move arm workout' that he ...

Former WWE star and ex-girlfriend of George Clooney Stacy Keibler shows off her chiseled abs at 45 in a tiny bikini!