If you want to walk your way to a healthier weight, below is a weekly walking plan to follow, created by three personal ...

Fast walking pace may help decrease mortality risk by almost 20%, according to a study on low-income and Black participants.

Walking just a bit faster could be the key to aging well. Researchers found that older adults who upped their walking pace by ...

Tadej Pogačar has won his fourth Tour de France title. The Tour broke with tradition this year by having riders climb ...

Donald Trump is mourning the death of his friend Hulk Hogan. The pair's friendship began at a 1980s wrestling event in ...

After shots were fired all summer over USC's hand in the future of its rivalry with Notre Dame, coach Lincoln Riley reiterated during Big Ten media day ...

Some psychiatric patients may actually have treatable autoimmune conditions. But what happens to the newly sane?

The Three Weeks are upon us. From the 17th of Tamuz to the ninth of Av we are in a twenty-one day countdown in which we recall the annihilation of Jerusalem and our holy Temple. In its eternal wisdom, ...

Ellen Demsky picked up running in her 60s. Now 84, she’s still going—and showing others how to thrive mentally and physically ...

A severe thunderstorm caused significant damage, power outages, and at least one fatality in Central Jersey on Thursday evening.

Costco will close all its U.S. stores for one day this month, adhering to one of the chain's traditions.

Three former Governors Challenge players were selected in last week's 2025 NBA Draft. Find out here who they are and where they will be playing.