Hold the hummus and pass the camembert. For decades, Americans have been told that eating like the Greeks is the gold standard for good health. But Dr. Michael Aziz, an internist and author of “The ...
High blood pressure, or hypertension, is more than just “numbers on a cuff.” It silently strains your heart, damages blood vessels, and increases risks of heart attack, stroke, kidney disease, and ...
Renowned cardiologist Dr. Aseem Malhotra reveals a 21-day natural approach to significantly boost heart health. Focusing on a ...
Dear Doctors: I suggest you talk about the benefits of a whole-food, plant-based diet for people with Type 2 diabetes. The results are marvelous, and I think the people with diabetes could be cured.
Poonam Desai is an ER doctor with two decades of experience who studied and recommended daily practices for a long life to her patients well before it became her main focus. In 2017, she officially ...
Dear Doctors: Why is it that fish is so good for you? My husband and I have been thinking about adding more of it to our diets, but we keep hearing stories in the news about people getting sick from ...