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Your go-to breakfast, the coping mechanisms you use whenever you’re stressed, whether you bike, walk or use your car to travel, how much sleep you get…It all matters. When it comes to heart health, ...
Adding this common nutrient to your daily diet could be the key to beating dementia-a host of memory-robbing diseases that ...
As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts share their top tips for a healthier and happier life ...
"If you call an ambulance, you will NOT be seen faster in the emergency department. If you call for something that could be ...
Smoking and drinking dehydrates and dulls your skin, according to the doctor, who suggests you limit harmful habits to age ...
Struggling to lose weight? Here are five reasons why your efforts may not be working:1. Poor diet: Consuming too many ...