The key to preventing bloating is to understand its causes and make necessary adjustments to your diet and lifestyle.

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

High blood pressure affects millions worldwide, but there are things that can be done to lower it, and diet plays a key role ...

Walter Hudson, known as the world's heaviest man, ate 22,000 calories every single day to reach over 1,200 lbs. But what ...

Many wonder if the latest trend can shift away from consuming the minimum quantity of protein that is necessary for the body ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

"If you call an ambulance, you will NOT be seen faster in the emergency department. If you call for something that could be ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

This study reveals that adequate dietary fiber intake is crucial for lowering obesity risk and mortality, supporting its role ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Back in 2020, I contracted COVID and had my first ischemic stroke three months later. Inflammation continued to run rampant ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...