About 20 people showed up at a church hall in downtown Sarnia Sunday afternoon for a open house by the Sarnia Branch of the ...

Korean War veteran Guy Pollack isn't slowing down anytime soon thanks to a Tai Chi program at the Louisville, Kentucky VA ...

Residents of Ladner and Tsawwassen are invited to discover the benefits of Taoist Tai Chi practice. Join us for open houses ...

Tai chi may help older adults manage chronic insomnia long-term. Learn how this mind-body exercise compares with CBT-I.

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

The practice is rooted in Taoist philosophy, which values patience, humility, and the ability to listen to ourselves and ...

Join an open house on Jan. 5 at the Fung Loy Kok Institute of Taoism’s location, Gibsons Legion, 747 Gibsons Way.

Join us this winter for a gentle, evidence-based Tai Chi series designed to improve joint health, balance, and overall ...

"Effective pet evacuation planning does more than save animal lives. It can also save human lives by shortening evacuation ...

“In classical training, walking drills were used to build stability, sensitivity, rootedness and efficient movement, as if ...

Traditional Chinese medicine, a series of natural healing techniques dating back thousands of years. Some use it to heal chronic pain, to increase energy, relieve nausea, improve digestion, or ...

A new study finds Tai Chi can offer long term relief for chronic insomnia, becoming as effective as CBT-I over time and providing older adults with a gentle, accessible sleep solution. In a trial ...