The renowned health expert and founder of Zoe on giving up running, the very few supplements he recommends, and why he never ...

Find fitness, friendship, and motivation in group exercise. Here are four fitness groups to check out in the Coachella Valley ...

Chennai: For early-morning walkers, young athletes and senior citizens who rely on neighbourhood playgrounds for their daily ...

Ryan Lochte’s fortune is a mix of wins and losses. He had a successful career of ten years plus in swimming. Apart from that, ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

With just hours to go before the big day, Christmas Day swimmers have been urged to exercise caution on their annual chilly ...

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

When I went to swimming classes as most kids do in New Zealand it did not stick, so I went back as an adult, writes Nick ...

Hundreds of swimmers dashed and danced into the sea for a charity dip at Helen's Bay in Co Down. This year's Santa Splash ...

The Moscow-Pullman Daily News reported in October that school officials agreed to pay SEL $50,000 annually for the district’s employees, students and volunteers to access the indoor pool located on ...

Three firefighters have explained what it is like serving Bedfordshire as part of the fire service’s latest recruitment drive ...

“The key to a successful exercise program is variety. Completing a balance of aerobic, muscle-strengthening, and flexibility ...