Participants spent some time in a classroom learning about water safety, as well as time in the pool where lifeguards pulled ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Andreas Da Silva couldn’t have scripted his final state high school swim meet any better. The Wellington senior won four ...

When I went to swimming classes as most kids do in New Zealand it did not stick, so I went back as an adult, writes Nick ...

KANSAS CITY, Mo. (KCTV) - The father of a fallen Kansas City firefighter spent Christmas Day visiting fire stations to honor ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

I spent an entire day swimming and working out with Olympic gold medalist Michael Andrew, and it was way more intense than I ...

Practice swimmer Allen Zhao, a graduate of the Ranney School, is a junior at Rutgers and works out with the women's team ...

Ahead of the HAHA, You Clowns season 1 finale, Adult Swim has announced that they've renewed the hit comedy show for two ...

Government Employees Health Association expands its partnership with Ogden City Recreation to increase the impact of the ...

After finishing second in the 100 fly, Kaminski became the first girl in Benjamin history to win a state championship by ...

A popular swim lesson program is returning — and doubling in size. On Thursday, Ogden City officials and Government Employees ...