This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

It’s well-known that dryland swim training is a great benefit to competitive swimmers. But what can it do for beginners and adult-onset swimmers? “I can get anybody in the pool, and after 30-40 ...

Every swimmer goes through times of feeling as though practices are redundant and stale. Walking across the pool deck day after day, jumping into the same water sometimes twice a day can get boring.

Swimmers and scuba divers can improve their swimming endurance and breathing capacity through targeted training of the respiratory muscles, researchers at the University at Buffalo have shown.

"They will have the best swimming training under professional supervision, using the best technology and equipment" The Brazilian Paralympic Committee has started a programme to better prepare its ...