Photo via Warner Bros. Entertainment Inc. Henry Cavill in 2013's Man of Steel is the latest actor to portray Superman. For the role, Cavill added about 35 pounds of muscle to his 6-foot-1-inch frame.

Kettlebell halos won't actually turn you into a celestial being-but the shoulder workout the exercise will give you is downright heavenly. All you need is a kettlebell to drill down on shoulder ...

Simu Liu is not the type of person that allows failure to hold him back from accomplishing his goals. From large scale matters, like dropping a stable accounting career for the unpredictable life of ...

Henry Cavill has a message for his younger self about those superhero workouts. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. It is not ...

Simu Liu knows firsthand what it takes to get into superhero shape. Like Brie Larson or Chris Evans, who entered the Marvel Universe before him, Liu committed to a diligent workout routine to prepare ...

You might not know Tom Hopper by name, but you've probably seen him on your screen. Over the past decade, the English actor has been a staple not only in UK favorites (Doctor Who, Merlin), but more ...

View post: Starting Your Fitness Journey in 2026? The Rock's 3-Word Advice Will Inspire Consistent Action View post: This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This ...

PORTLAND, Ore. (KPTV) - A new gym in southeast Portland will help you discover your inner superhero! FOX 12′s Ayo Elise tested her strength at Superhero Fitness Tuesday morning. For more details about ...

Robin Arzón wasn't always a fitness-inspo ultramarathoner, certified Peloton instructor, and New York Times bestselling author. She used to be a lawyer, working 80-hour weeks and fighting to fit in ...

A fitness game that puts players in a super suit training to save the world! From Zelda to Mario, here are our favorite Switch games The continuation of the classic animated series hits the ground ...