Vikika, the renowned fitness influencer, brings us an irresistible recipe: a mini sugar-free tres leches cake you can prepare in just 2 minutes. Perfect for those days when you need a quick and ...

Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

“We found that the sweet tooth group are 31% more likely to have depression. We also found that the sweet tooth group had ...

Research links a preference for sweets to higher risks of depression, diabetes, and cardiovascular diseases. A study ...

GENTLE READER: It would have been far more insulting, in Miss Manners’ estimation, to have only offered sugar-free foods.

GENTLE READER: It would have been far more insulting, in Miss Manners’ estimation, to have only offered sugar-free foods.

When she looked at my planned menu, Doris scolded my choices because a few of the friends were diabetic ... I acknowledged ...

When she looked at my planned menu, she scolded my choices because a few of the friends were diabetic ... and added ...