Sugar-free goodies and sugar substitutes seem like the answer for diabetics, for whom sugar is poison. But even as the ...

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The Body Coach went on a seven-day "circuit breaker" to tackle his love of sugar, which he said would lead him to binge, and ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

Dr. Saurabh Sethi suggests that eliminating added sugars for 30 days can significantly benefit your health. This break can ...

These most-saved breakfast recipes, like smoothies, sandwiches and oatmeal cakes, all align with a diabetes-friendly eating ...

India is seeing an unhealthy rise in cases of the chronic disease affecting kids, but awareness and resources remain low.

I explained that the cake has a lengthy preparation process, involving a very slow bake in a water bath and a 12-hour chill time. I suggested she wait, but she insisted, so I made it early.

Dear Abby: My 40-year-old daughter is on weight-loss injections and a no-sugar diet. I offered to bake her a sugar-free cheesecake, and she agreed, but she asked me to make a “tester” cake ...