Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

Artificial intelligence threatens students’ most basic skills. If they lose their ability to understand what they read, will ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 minutes a day is on par with meditation for boosting mood and reducing stress.

Teaching: These lesson plans aim to help students make associations between positive-affect dynamics and mental and physical ...

Second, many people regulate themselves through rigidity. We stay disciplined by being rigid: maintaining habits, setting ...

The bottom line is that getting over a breakup is a two-step forward, one-step backward process. One day, you feel wonderful ...

We all have bad habits, but we don’t have to put up with them. From running late to overchecking, psychologists reveal what drives these common habits and how to change them for good.

Staying social lowers overall stress levels and increases levels of the feel-good hormone oxytocin, Kaiser points out. He ...

An analysis by EzLicence has revealed that even experienced drivers could struggle to pass the learner’s theory test. The ...

In fact, a University of Utah study found that anywhere from 60% to 80% of adults lie to their doctors about their lifestyle ...

ThatDudeInBlue lists the top 5 bad driving habits every driver needs to stop now. Cardiologist: 9 American foods you 'couldn't pay me to eat'—after 20 years of treating heart attacks Trump critic and ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later. File Photo by Leigh Vogel/UPI The healthy ...