GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back pain.

Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. It usually affects only one side of ...

WEST PALM BEACH, Fla. (CBS12) — Sciatica pain is common among adults. The pain can vary from a mild ache to a sharp, burning pain. According to the Mayo Clinic, 'Sciatica refers to pain that travels ...

Relieve tension and discomfort with this 5-minute yoga flow for sciatica pain relief. These top 5 targeted poses are designed to gently stretch the piriformis, hips, hamstrings, and lower back, ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

In today’s fast-paced world, many individuals suffer from sciatic nerve discomfort that impedes their quality of life. This often debilitating condition can make simple tasks feel overwhelming, ...

Sciatica pain can be a real challenge, making everyday tasks feel like a monumental effort. If you’ve ever felt a sharp pain shooting from your lower back down to your leg, you know exactly what I ...

Acupuncture significantly reduced leg pain and disability in chronic sciatica patients compared with sham acupuncture. Benefits persisted through 52 weeks, with no serious adverse events reported. A ...

CINCINNATI (WKRC) - A few simple stretches might be the secret to beating at least one kind of back pain. According to physical therapists, sciatica pain is one of the most common complaints people ...

When sciatica pain strikes, it can be downright debilitating. From numbness to tingling to jolts of discomfort that radiate through your lower back, buttocks and legs, sciatica has a way of leaving ...

Full-body stretching is a great way to become more flexible, increase mobility, and decrease pain. While there are a variety of moves that can help address certain issues (like lower back pain), a ...