Stress expert Rebecca Heiss says that the advice we so often get about how to relieve stress is 'completely wrong.' If you want to feel better, rather than turning inward, think about how you can ...

Coping strategies for anxiety include many things, but one thing that's sure to help is indulging in some humor—which we just ...

Cartoon dogs have long been a crowd favorite thanks to their sense of humor, uniqueness, and larger-than-life personalities.

What do you do when you think you’re having something like a heart attack? How do we keep from pushing the panic button?

Every bride deserves to look and feel her best before the big day. These 7 pre-wedding health and wellness tips focus on beauty, fitness, and stress relief. From skincare to mental well-being, prepare ...

Every family experiences stress. It may come from work deadlines, school pressures, financial worries, or moments of exclusion and discrimination. But while stress itself is universal, the ways ...

Every decision made on the farm is calculated based on the desired outcomes and the cost to achieve them. Identifying plant stresses and ways to mitigate the cause of the stress to economically ...

Nutritionist Khushi Chhabra has shared a natural detox drink which gives results in just 14 days, with wide-ranging benefits like liver detox and stress relief. In today’s fast-paced life, finding ...

Every change in environment, social grouping and diet is an upset for a young calf. This impacts feed intake, which, in turn, affects growth rate. Anecdotal evidence, from business consultant Andy ...

Objective: The aim of this study was to evaluate the effectiveness of a smartphone-based iCBT stress management program for reducing the depression experienced by nurses in Vietnam and Thailand.