As the New Year approaches, December becomes a time for reflection, renewal and fresh beginnings. With health and fitness ...

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...

The StairMaster operates similarly to a treadmill—with the major difference being that the belt is not flat, and you continuously climb stairs. But what benefits does training on the electric gym ...

If you buy something through my links, I may earn a commission. You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to exercise in, ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised. You know those days when fitting in a workout feels ...

If you need a way to take more steps, this is an excellent one — mainly because it’s on sale now at 15% off list price on Amazon. This is a great way to get active at home! This mini stepper includes ...

The International Electrotechnical Commission (IEC) defines a servo device as “an adjustable-speed AC power drive system that includes an AC motor integrated by feedback, a converter, and control, ...

If I've learned one thing from reviewing trendy home gym equipment, it's that living in a small apartment doesn't mean you have to sacrifice your fitness goals. The Merach stair stepper offers a light ...

My original plan was to test these machines while my partner was sleeping, but then I realized that he's such a deep sleeper my findings would be inconclusive. Instead, I chose a Monday night for my ...

Evening Workout - Young Woman Drinking Water and Exercising on Stair Climber in Evening Gym A young woman drinks water from a bottle and continues her workout on a stair climber in a dimly-lit gym ...