Flatten lower-belly overhang fast with 6 standing moves that sculpt abs, boost burn, and improve posture in 30 days.

Meredith Shirk is the American fitness influencer behind Svelte, a workout platform with millions of views on YouTube and ...

Real talk: The waistline can be an incredibly stubborn and tricky area of the body to shape up. But rest assured, with the ...

Lie on your back with your knees bent and feet flat on the floor, holding a kettlebell by its bell in both hands on your ...

Skip the floor crunches—this standing abs workout with a dumbbell will help you build ripped abs and a strong core from head to toe! These standing core exercises are perfect for anyone looking to ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Weighted vests are increasingly showing up in ...

ATLANTIC BEACH, N.C (WNCT) — The Atlantic Beach Fire Department will conduct a Swiftwater Rescue Training Exercise at the AB Bridge Abutment today, August 28. Fishing and parking in the area will be ...

Confession: Static exercises aren’t really my jam. (I've previously) tried plank variations every day for an entire month to prove it.) I do love exercising, but the dynamic movement portion only. My ...

Ariana Madix may spend a lot of time hanging around the villa, but she's obviously been putting in some hours tending to her temple. Madix's trainer Daniel Wai also happens to be her longtime ...

Gym ball exercises are the underrated Pilates alternative. They challenge the core, shoulders, arms, and back in a similar way and use a versatile fitness essential. I love a Pilates workout at home.

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Jordana Brewster just gave us all ab envy on Instagram. In a recent carousel post, she shared ...