In 2026, taking care of your mental health will no longer be optional, it will be essential. With rising stressors from technology, climate change and social fragmentation, prioritizing emotional well ...

As we step into a whole new year, it’s easy to find your imagination running wild as you consider what your 2026 horoscope ...

When life feels more intense than usual and you feel like you’re facing shocking changes at every turn, you might be tempted ...

Yoga first got introduced to the United States in 1893 by Swami Vivekananda at the World’s Parliament of Religions in Chicago, Illinois. Yoga was seen as a path to self-realization ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

The YMCA of Middle Tennessee celebrates its 150th anniversary in 2025 and by the end of the year will have reached more than 238,000 individuals.

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

If you're curious about where you can legally partake in a psilocybin experience. We've rounded up the countries where psilocybin can be experienced legally.

Forbes contributors publish independent expert analyses and insights. The Impact Of Faith, Religion, And Spirituality On Mental Health Faith, religion, and spirituality are different constructs that ...

Technology connects us, informs us, and empowers us—but it also challenges our well-being in profound ways. In the mental health digital age, people face the paradox of being more connected than ever ...

When Carolyn Rutherford began teaching in 1996, she wanted to help people live better lives, in touch with themselves physically, spiritually and mentally. The nonprofit Jwalan Muktika School for ...

Army veteran Jason Ayala had spent years in therapy, battling the effects of PTSD. Nothing seemed to click. So, when Ayala was encouraged to participate in Empowering the Spirit, an evidence-based ...