Fall is the season when climbing comes to mind with autumn leaves. Recently, when you climb a mountain, you often encounter ...

From eating a gut-friendly breakfast to a cold shower before bed, Dr David Baxter reveals what he does every day to protect ...

Statistics show 4 out of 5 Americans will have back or neck pain at some point in their life, and October is Spine Health ...

Minimally invasive lumbar decompression (MILD), also known as percutaneous image-guided lumbar decompression (PILD), is a minimally invasive treatment option for some people with spinal stenosis in ...

The Los Angeles star will miss the opening night matchup with Golden State and delay the start of his 23rd season because of ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but increasingly among young adults and even teenagers.

SGLT2 inhibitors may have some disease-modifying potential for nonsevere aortic stenosis. After adjustments, patients on SGLT2 inhibitors had a significantly reduced risk of progression to severe ...

Creatine is beneficial for those who participate in high-intensity exercises. It can lead to increased muscle mass, strength, and a quicker recovery. Pre-workout may be beneficial for all types of ...

A U.S. Air Force F-16 Fighting Falcon takes off for exercise Steadfast Noon in Northern Italy on Oct. 17, 2023. Steadfast Noon is routine training that involves a multitude of countries to highlight ...