Short sleep duration and regular or occasional snoring are associated with a higher risk for type 2 diabetes in women with gestational diabetes.

One major takeaway from the WhatBest report is that the best anti-snoring device depends heavily on the user's unique ...

Waking up tired every day isn’t always about not getting enough sleep. Experts reveal it could signal deeper issues like ...

Researchers conducted a cross-sectional study to assess racial/ethnic disparities in the association between sleep apnea symptoms and metabolic syndrome in young adults.

Snoring affects billions of people worldwide and can be a sign of serious health problems like sleep apnea. Learn about the risks, prevalence, and treatment options for this common issue.

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep ...

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

The American Academy of Sleep Medicine says that 80% of obstructive sleep apnea goes undiagnosed, and it may be the reason ...

Discover the best mattresses to help stop snoring. Improve your sleep with our top picks for better posture, airflow, and ...

I will be reviewing Derila Ergo after a month-long sleep trial. It seems like the best memory foam pillow in the market as it ...

A mom shared on a community forum that she is considering canceling her family's summer vacation because of her husband's ...

When Dr. Chris was first diagnosed with sleep apnea over 20 years ago, he had no idea how it would change the trajectory of ...