The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

In this video, we demonstrate how to create a delicious and nutritious fruit juice smoothie that combines fresh fruits and natural juices for a refreshing beverage. This easy-to-follow recipe is ...

Erewhon’s latest smoothie collab with oral care brand Boka is inspired by toothpaste—but don’t worry, there’s none in it.

How to make fall-favorite drinks right at home Learn how to make the best seasonal sips yourself with these homemade recipes.

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Discover how pumpkin seeds boost memory and also boost brain function naturally. Nutrition experts reveal this fall superfood's cognitive benefits.

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Evaporated milk, boiled water and Karo Syrup. No, it’s not the ingredients for a new smoothie. It’s a recipe for baby formula ...

Spinach is rich in Iron, Vitamin C and E, potassium and magnesium, making it one of the most popular superfoods.

Bananas are a good source of potassium, a mineral linked to heart health. Research has shown that potassium-rich diets are associated with lower blood pressure levels, as well as reduced risks of ...

Carob powder, a lesser-known superfood, comes from the dried pods of the carob tree. It has been used for centuries as a ...