Children's Health specialists recommend adjusting bedtime routines and limiting electronics to ease the transition.

Is melatonin safe for kids? Before you add to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the ...

As a point of reference, I switched back to my normal pillow for a quick breathing comparison. I laid on my back as I ...

By now we all know that most fairy-tales stem from dark origins, but the story of the fabled Sleeping Beauty surpasses all in ...

On the night of an eclipse a sinister villain returns to Sleeping Beauty's kingdom, but the she soon discovers that love is ...

SINGER and Loose Women Kelle Bryan heads the cast of this year’s pantomime at the Floral Pavilion in New Brighton.

People think of melatonin more as helping you fall asleep. But research has shown high doses of melatonin actually act like ...

This Christmas season, the Malthouse Theatre in Canterbury celebrates a sparkling landmark: its fifth annual pantomime produced by Gardner ...

Once upon a time, in a land far away, there was the ultimate 1990s family package holiday destination – Walt Disney World, ...

Tucking kids in isn’t the same as them actually sleeping – and most of us are overestimating how much shut-eye they get. That’s the blunt takeaway from a Brown University study that strapped activity ...

“The reason sleep apnea can be bad is that any decrease in the quality of sleep can affect you day to day or over the course ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Vicki Michelle (‘Allo ‘Allo, Eastenders, Whitstable Pearl) will star as Carabosse, ...