Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

Obstructive sleep apnea occurs when the airway collapses or becomes blocked during sleep. Beyond loud snoring and daytime fatigue, symptoms include morning headaches, dry mouth or sore throat upon ...

A growing number of Americans are turning to therapy by text message, and new research suggests it can be just as effective ...

Is melatonin ever appropriate? Yes. Dr. Klein says it’s safe starting at age 2, though definitely loop in your pediatrician ...

Here, experts explain when to take melatonin for best results, plus the drug interactions and other things you need to know ...

Avoiding sleep drugs would reduce older Americans' lifetime rate of falls by nearly 9% and brain decline by 2%, among other benefits, researchers reported.

Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, but it may also add ...

When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.

Undiagnosed sleep apnea in women has reached a tipping point, with emerging sex-specific sleep research poised to reshape how ...

A study of more than 1300 children found dry eye disease has increased dramatically over the past 5 years and is linked to ...