Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but it is just ...
For centuries, people have blamed the full moon for stirring up madness. Folklore suggested that its glow could spark mania in bipolar disorder, provoke seizures in people with epilepsy or trigger ...
There's been a troubling surge in severe diverticulitis among Americans younger than 50, researchers from UCLA and Vanderbilt ...
The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...
As the US prepares to set the clocks back once again, there's mounting evidence that extra hour of sleep will do lasting harm to your mental and physical health.
As daylight saving time ends overnight Saturday, a large majority of Americans will turn their clocks back and gain an extra ...
Daylight Saving Time ends Sunday at 2 a.m. That’s when we turn our clocks back one hour. But it also means we get an extra hour of sleep.
Burnout in youngsters, often caused by academic pressure, social expectations or digital demands, is on the rise. Address the underlying causes rather than ‘pushing through’ ...
California has nearly 500,000 young people ages 16 to 24 who are all in the same predicament: neither working nor in school.
IF YOU ASK JODEAH WILSON how his life got off track, he’ll say it’s all about money.  He needs money for November rent. He also needs money to pay back ...
Cliffside Diner in Frankfort, Kentucky, is that kind of place – a white clapboard building with red awnings that looks like it was plucked straight from a Norman Rockwell painting and placed alongside ...
The MCAT paved the way for other standardized admission exams, like the SAT, and the many sleepless nights college-bound ...