Smart beds can upgrade your sleep significantly, but they're not for everyone. Be sure to consider these factors before ...

NHS GP and ITV's resident doctor Dr Amir Khan has shared a 'medically proven' bedtime technique that can help those who have ...

The best alarm clocks help you wake up on time and ready to face the day. We picked our favorites, including options for ...

Disruptions to circadian rhythms, the body's internal clock, are strongly associated with increased risk of obesity, Type 2 ...

After weeks of nightly use, the Cushy Puff proved the most supportive and versatile pregnancy pillow I’ve tested ...

POLISHED: We all love the idea of beauty sleep - drifting off in silk pyjamas and waking up flawless. If only it were that ...

Monday's AWS outage took Eight Sleep Pod user offline who spent the night hot, cold, or in an elevated position.

I tested the Silentnight Body Support Pillow and found it surprisingly effective at easing pregnancy-related aches ...

The season of savings is back, and Mattress Firm, the nation's largest mattress specialty retailer, is making spirits bright with its highly anticipated Black Friday Sale. Whether shoppers are ...

Have you heard of sleep divorce? It’s the idea that while a couple may still be together, they choose to sleep in separate beds. This concept always makes me think of an episode of "I Love Lucy." ...

For a while now, I’ve worn two devices when I go to sleep—an Apple Watch Series 7 on my left wrist, and a WHOOP 5 MG on my right wrist. Every morning, I get three different scores purporting to tell ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...