The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health ...

Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

The best meal kits take the guesswork about what's for dinner. Our favorites include easy-to-follow recipes that work with ...

Keto, Vegan, or Mediterranean? Forget the diet wars - 2025 is the year of personalised nutrition. Whether you thrive on avocado toast or butter coffee, the healthiest plan is the one your body ...

Running out of time before guests show up in costume? These 9 quick Halloween eats save the night with zero stress and full ...

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

A 2024 study by the University of Cambridge found that fasting could help protect against dementia and Parkinson’s disease ...

Dr Siddhant Bhargava, nutritionist to Alia Bhatt and Ananya Panday, broke down the science of weight loss and shared the best tips to lose weight sustainably.

Fries under a cozy blanket of cheese, spread, and grilled onions turn a simple side into a fork meal. Perfect for sharing, if ...