The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and seeds to ...

• 1 frozen banana, peeled and sliced • 2 cups frozen strawberries, raspberries or cherries • 1 cup milk • 1/2 cup plain or vanilla yogurt • 1/2 cup orange juice, preferably freshly squeezed • 2 to 3 ...

Check out these easy and healthy smoothie recipes for kids that are quick to make, delicious, and packed with fruits and nutrients your little ones will love.

In the mood for a healthy, refreshing smoothie? We’ve got you covered. Banana is great for creaminess, but you can use other ingredients like avocado, yogurt and kefir to get that same smooth texture.