In the country’s Yoshino forests, cedar and cypress have been tended for generations, offering an unmatched setting to ...

Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...

For the last fifty-four years, employees of the Children’s Aid Society (CAS), Mumbai’s oldest child-welfare institution, at 98 years old, have waited for basic justice. Despite risking their lives to ...

Spending quiet time in a forest has been shown to lower stress hormones, calm heart rates, and even boost immune cells. This Japanese practice, known as shinrin-yoku or “forest bathing,” is more than ...

If your spouse earns more, you might get more from their Social Security than yours. You can receive 32.5% to 50% of a spouse's benefit, depending on your claim age. Eligibility requires being married ...

You fall into bed on time and still feel wired. The room is dark, the phone is face down, and your brain keeps humming like a fridge. Pills sound tempting, podcasts help a bit, and yet the night ...

Discover the profound health benefits of this Japanese practice. It is , backed by science, significantly boosts your immune system by increasing Natural Killer (NK) cells and anti-cancer proteins.

TikTok is lighting up with videos about Shinrin-yoku, known as “forest bathing.” For generations, travelers have left home not just to see faraway cities and load up on new experiences, but also to ...