The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this?

Are you caring so much it hurts? You're not alone. When empathy drains us, Stoic wisdom, supported by neuroscience, shows how ...

If you purchase a featured product, we may be compensated. Learn why you can trust us. There’s never a better time for self-care than around the holidays. I’m a licensed psychotherapist, and while I’m ...

Lavendaire gives self-care tips that nurture your mind, body, and soul. Welcome to Johannesburg. This Is What It Looks Like ...

Tony Tjan has spent more than 15 years leading MiniLuxe, a purpose-driven beauty brand pioneering clean, ethical and ...

This week brings emotional intensity for Tiger, urging calm. Monkey faces a need to slow down and focus. Pig calls for ...

Your personal year, influenced by Number 5, brings a focus on discipline and stability in career and finances. Relationships ...

Self-care was once considered a lost practice, revived by attempts to preserve connection with mind, body and soul and restore balance by taking care of your mental health. It meant setting boundaries ...

Jewish Family Services of Western Massachusetts will offer a free, six-week, virtual self-care series for caregivers and anyone experiencing heightened stress. “Building Resilience from Within” runs ...

Senate Democrats rejected for the 10th time Thursday a stopgap spending bill that would reopen the government, insisting they won’t back away from demands that Congress take up health care ...