Self-care has become increasingly important, with numerous video and written content offering tips and hacks. According to ...

As we grasp the importance of self care, we gain confidence to honor what is best for us. This forms the basis of what we can give. Ancient wisdom and modern science agree.

The modern woman is often celebrated for her ability to juggle: a successful career, a demanding home life, community involvement, and the emotional labor of maintaining relationships. We are taught ...

Zevia’s survey of 800+ people finds 72% treat themselves daily and 75% see treats as self-care, with peak cravings from 2–4 PM. Guilt is out; rituals are in.

Give me liberty or give me death!” “Live free or die!” — well-known quotes from the American Revolution era. The first was spoken in 1775 by Patrick Henry, delegate at ...

If you want something done, ask a mom. We are experts at keeping the proverbial plates spinning — running a household, ...

Think of how often you spend time engaging in self-care. If the answer is ‘not much,’ I challenge you to work it into your life. The fact that your eyes found their way to this article reveals you are ...

No. 19 Kansas is just two days away from tipping off the 2025-26 college basketball campaign with a home matchup against Green Bay. Head coach Bill Self met with the media on Friday afternoon after ...

Chhath Puja is an important Hindu festival dedicated to Lord Surya and Chhathi Maiya. It is celebrated over four days in Uttar Pradesh, Jharkhand, West Bengal and Bihar. The festival includes strict ...

A Leicester care agency breached legal regulations for “safe care and treatment”, a watchdog has found. The Care Quality Commission (CQC) also raised concerns in every area of its first inspection of ...

Bill Self made a brief appearance on ESPNU this afternoon during Big 12 Basketball Media Days to talk about the 2025-26 Kansas basketball team. Here is what the Hall of Fame head coach had to say ...