Join this energizing rooftop yoga workout designed specifically for individuals over 40! Follow along as each pose—like Chair ...

Experience a full body yoga flow designed for flexibility, mobility, and relaxation. Starting with mindful breathing and ...

They say laughter is the best medicine. Michael Miller, a cardiologist and medical professor at the University of ...

Clubs practicing laughter yoga - a combination of breathing exercises, mild physical workout, stretching, and laughter - have been gaining popularity in India.

India News Live Updates: Magnitude 5.3 earthquake hits Afghanistan, second major tremor in one day ...

The start order for the race in Lake Placid, New York, was posted Thursday. Ukraine’s Andriy Mandziy will be the second ...

Discover Bodify Dubai: women-only yoga with modern flows, expert female coaches, minimal spaces, and classes for every level. A calm, structured studio designed to support your practice.

With the joint military exercise 'Harimau Shakti' in full swing between India and Malaysia, the troops from both armies are currently undertaking a range of joint training activities aimed at ...

Dubai moves fast. You don’t have to. This yoga studio in Dubai is built for women who want control — a place where you decide the pace, the mood, and the way you move. The city is loud and crowded; ...

New Delhi, Dec 5 (UNI) The 5th edition of Joint Military exercise, "Exercise Harimau Shakti -2025", commenced today in Mahajan Field Firing Range, Rajasthan. The exercise is being conducted from 5 to ...

Want to maximize your sleep but not sure how to do it? A new study may have some answers. Researchers at China’s Harbin Sport University conducted the study, which was published on July 11 in Sleep ...