Fuel is vital during a long run, and just as vital on a daily basis. Eat healthy often, and then don’t be afraid to reward ...

Inspired by London Marathon? London's best running spots and routes - Inspired by this weekend’s marathon? Here are the ...

Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...

The 17th edition of the TCS World 10K run, with nearly 35,000 enthusiastic participants, is set to liven up an idyllic Sunday ...