I interview fitness experts as my job – these are the exercises they agree work best for beginners

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...
Fitgurú on MSN

Exceptional Stamina: If You Can Smash These 3 Exercises Without Stopping After 50, Youre an Elite Athlete

Forget your age; if your body can sustain these specific movement patterns without hitting a wall, you possess the ...

Kick off the new year with a new Ergatta rowing machine - now $200 off

Ergatta's high-quality game-based rowing machines are as visually stunning as they are effective, and right now you can bring ...