Ergatta's high-quality game-based rowing machines are as visually stunning as they are effective, and right now you can bring ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

Hate running but still want powerful cardio results? This video breaks down five effective cardio exercises that burn ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Vice President JD Vance trains with Navy SEALs in grueling 90-minute workout, carrying logs and climbing obstacles. The ...

FED Fitness is a home fitness equipment company offering low-impact cardio and strength solutions designed for modern ...

Nathan Fillion has revealed the indulgent purchase that ultimately became a gift for his The Rookie co-star Jenna ...

Ed Sheeran has lost 14 kilograms–despite a packed schedule between stage and family. With a toned chest, impressive arm ...

Fillion and Dewan play husband and wife on the ABC drama, which will begin airing its eighth season in January ...

Fortunately, it’s easier than ever to maintain those New Year’s resolutions thanks to an ever-growing assortment of ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...