"Removing the Zesty Apple Cider Vinaigrette, which adds 230 calories, 19 grams of fat, 14 grams of sugar, and 450 mg of ...

With modern-day diets often straying into extreme territory, many women are looking back to a simpler time for inspiration.

Leafy greens are packed with calcium, magnesium, folate, and vitamin K, nutrients that support bone density, heart health, ...

Supercharge your diet this summer with these 8 protein-rich foods and drinks. They help keep you cool and fresh.

Parrots love colors so they enjoy the vibrant and crunchy bell peppers. It is packed with antioxidants, and they enjoy ...

Healthy, vibrant hair begins with proper nutrition, not just hair products. Nutrient deficiencies often appear as thinning, ...

New $10 "Protein Bucks" will help SNAP users buy local protein-rich foods at Medford and Ashland markets.

If you’ve ever found yourself feeling inexplicably tired, constantly craving snacks, or noticing unexpected changes in your ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...

Nancy's was the first yogurt to be sold in the United States that contained live probiotics. And after more than 60 years ...

Nutrition is crucial for glowing skin and healthy hair, and you can actually control your skincare and haircare routine by ...