Polyamines, a group of naturally occurring molecules found in all living organisms, are essential for fundamental cellular ...

Protein is having a moment – it’s all over our social feeds, traditional headlines and our grocery shelves – and our muscles, ...

Now, in a breakthrough published in Nature, researchers have finally recreated this moment. Using simple chemistry that could ...

Total daily protein matters the most for muscle building, rather than protein timing. Muscle building is the result of ...

Antibodies are the critical targeting agents of the immune system and the crux of immune therapy and vaccine development, but ...

New findings show how thioesters could have been built, an important step to providing the energy needed for protein ...

Those over 40 should also prioritize leucine-rich foods like eggs, lean meat, whey protein, and soy to stimulate muscle protein synthesis; Omega-3s (fish, flax) to improve muscle recovery; Vitamin D ...

Earlier efforts to attach amino acids to RNA had relied on highly reactive compounds that quickly degraded in water and ...

A dietitian-approved protein shake should provide at least 10 grams of protein for a snack or 20–30 grams post-workout, be independently tested, low in added sugars and ideally contain extra nutrients ...

We talked to health and fitness educators to find the best protein powders for women, including plant and animal-based ...

More than four billion years ago, Earth was a very different place. Pools of water froze and thawed in cycles, minerals ...

When a bone grows, our bodies’ proteins help provide the structure. When a muscle tears, proteins help rebuild it. When we ...