“The goal is to build a snack that works for your body, not against it,” says Tracy Colin, MS, RD, LDN, registered dietitian ...

Taylor Swift Just Gave Some of the Best Advice You’ll Ever Hear, and It All Comes Down to a Simple Mindset Shift 'Planet Y' ...

Crafting a healthy snack box at home is a smart strategy for balanced nutrition and avoiding unhealthy eating habits. By ...

If you want to make something exciting with that bowl of dal left from last night, here are some lip-smacking makeovers that will take your taste buds on a roller coaster ride.

The high-protein snacks trend has led to smarter snacking, but added protein doesn't necessarily mean it's healthy.

Most people turn to junk food when snack cravings hit, simply because they’re unaware of healthier ways to satisfy their ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Jennifer Aniston's protein-packed breakfast hack, involving whisking egg whites into oatmeal for a fluffy texture, is gaining ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

The company’s Starbucks protein coffee and Propel Clear Protein target consumers looking for energy, muscle support, and hydration—all in a bottle.

About 42 million Americans rely on SNAP to help pay for food every month. The payments help low-income individuals and ...

With the right mix of flavours and a bit of preparation, your Diwali party can keep guests happyPhoto Credit: iStock Paneer tikka bites pair well with whisky, rum, and smoky cocktails at Diwali ...