Discover Bollywood icon Shah Rukh Khan's straightforward approach to health at 60, including his simple two-meal-a-day diet and unconventional fitness routine that keeps him in top shape.
A child’s height reflects more than genes, hormones, nutrition, and physical activity all play key roles. Supporting these ...
Roasted chickpeas (chana) are often promoted as a healthy, protein-rich snack. However, not all packaged or commercially roasted chickpeas are as wholesome as they appear. “Some may contain chemical ...
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