When it’s cold outside, nothing warms you up better than a great big bowl of chili. Chili is so easy to make, and it’s o ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

DASH – a diet heavy with whole grains, fruit, nuts and vegetables – surfaced 20 years ago and vanished from view. While it ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

Your heart disease risk is influenced by your family’s history. Can you overcome these genetic issues by making lifestyle ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, including better gut microbiome health and reduced chronic disease risk.

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the rise of agriculture.

Although the ketogenic, or keto, diet was first popularized as an eating plan to control epilepsy, this eating style is now touted as a solution for everything from clearer skin to a slimmer ...

On what would have been Lynch’s seventy-ninth birthday, on January 20th, Donald Trump delivered his second Inaugural Address from the U.S. Capitol Rotunda, and, although we will likely never see the ...

Anti-inflammatory diets may help slow the progression of the disease and also reduce the risk of developing it. Alzheimer’s disease is the most common form of dementia. Experts can’t predict ...