The Paleo Diet is based on the premise that our bodies are genetically mismatched to the modern diet that emerged with farming practices. This mismatch is believed to be a contributing factor to the ...

The Paleo Diet can help some people lose weight and eat healthier by focusing on whole foods and cutting out processed items. Varnit Yadav suggests that if you want to try this diet, ...

Gwyneth Paltrow recently revealed that she's "sick" of her Paleo diet and has started "eating some sourdough bread and cheese." Nutrition experts shared the pros and cons of the diet.

The Paleo diet focuses on eating foods that humans would've eaten in the Stone Age (hence the name, Stone Age diet). This goal is to eliminate moderately processed foods for health or weight loss.

Gwyneth Paltrow has ditched her Paleo diet. The actress revealed Tuesday that she is no longer following the Stone Age diet after getting “obsessed with eating very, very healthily.” While ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a ...

Paleo diet. Since carbohydrates are the nutrient that we all love and love to hate, the paleo diet can be a good way for people to cut weight quickly because eliminating processed foods, ...

The Paleo Diet is inspired by the kind of diet that was prevalent way back in the Paleolithic age. Learn more about the benefits & recipes of this popular weight-loss diet.

Based on the diet of our Stone Age ancestors, the paleo diet emphasizes lean meat and fresh foods. Learn more and discover a food list for your meal plan here.

Paleo-diet traditionalists uphold the definition popularised by sports physiologist Loren Cordain in the early 2000s. He called on people to eat a meat-heavy , carb-poor diets to emulate their ...

A Paleo Diet, also known as the Palaeolithic Diet or Caveman Diet, is a dietary approach that mimics the food choices of our hunter-gatherer ancestors from the Palaeolithic era. It excludes grains ...